Systemic Family Psychotherapy can help with:

• Communication between family members

• Family conflict

• Challenges with children and young people accessing school

• Family estrangement or isolation

• Experiences of grief and loss

• Divorce and separation

• Children or teenagers who are struggling

• Trauma

• Difficulties with mental health, addiction or eating disorders in families

Families are complex, and therapy can help when relationships feel stuck, tense, or disconnected. Often, there are multiple reasons for difficulties, and a shared understanding of the issues is hard to achieve. In sessions, each person has space to share their thoughts and feelings while also listening to others. Systemic work recognises the strengths within families, helping bring these forward while gently challenging unhelpful patterns and assumptions. Together, we explore more compassionate and respectful ways of relating.

Not everyone in a family may want to participate, and that’s completely understandable. Early discussions help identify who is most helpful to include, considering factors such as children's ages. Family therapy focuses on patterns and dynamics within the system, rather than any individual as the “problem,” recognising that cause and effect are often interconnected. Sessions are flexible, combining individual and family work to meet your family’s unique needs.

Further Details: Hourly sessions, £110 in West/South West London & Online