Perinatal Mental Health

Systemic therapy supports you and your family through perinatal changes with compassion, care, and awareness.

This space can support with:

  • Fertility difficulties

  • Complex birth experiences

  • Couple/family relationships

  • Parent-child relationships

  • Experience of anxiety or depression

  • Feelings of sadness or hopelessness

  • Worries around becoming a parent

Becoming a parent can be one of life’s most rewarding experiences, and it can also bring both expected and unexpected challenges. Perinatal mental health difficulties affect many new and expectant parents, and reaching out for support early can make a real difference. In our sessions, we explore how past and present attachment experiences may be shaping your relationship with your baby and your wider family.

I work with parents and their support networks from conception through the first year postpartum, offering flexible, collaborative support. Together, we create a safe space to reflect on worries, navigate challenges, and explore new ways of connecting; whether in individual sessions or with the people who matter most to you.

Further Details: Hourly Sessions, £110 in West/South West London & Online

Book a Free 30 Minute Introductory Call