Perinatal Mental Health
Systemic therapy supports you and your family through perinatal changes with compassion, care, and awareness.
This space can support with:
Fertility difficulties
Complex birth experiences
Couple/family relationships
Parent-child relationships
Experience of anxiety or depression
Feelings of sadness or hopelessness
Worries around becoming a parent
Becoming a parent can be one of life’s most rewarding experiences, and it can also bring both expected and unexpected challenges. Perinatal mental health difficulties affect many new and expectant parents, and reaching out for support early can make a real difference. In our sessions, we explore how past and present attachment experiences may be shaping your relationship with your baby and your wider family.
I work with parents and their support networks from conception through the first year postpartum, offering flexible, collaborative support. Together, we create a safe space to reflect on worries, navigate challenges, and explore new ways of connecting; whether in individual sessions or with the people who matter most to you.
Further Details: Hourly Sessions, £110 in West/South West London & Online